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Krystal Irrgang

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Photographer & Homemaker

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Krystal Irrgang

  • the home
    • homemaking
    • recipes
    • relationships
    • faith
    • selfcare
    • travel
  • photography
    • business
    • portraits
    • photo tips
    • misc
  • work with me
  • about

Grounding Yourself For More

December 3, 2018 Krystal Irrgang
gaining ground not on the internet

When I am in conversation, I have the tendency to explain a concept in a long winded way. I strongly admire my husband for his ability to say few words and hit the nail on the head. I believe it is because he is good with words. Learning a new word that defines a whole concept and being able to explain your thoughts is where it’s at. The latest simple word I’ve learned fully (I kinda knew what it was before), is the term being grounded. As an adjective, it describes a person who makes good decisions and does not say or do dumb things. I can imagine everyone would love to be “grounded.” This has been my little mission for a while now. I thought I would share my thoughts on how grounding yourself for more can transform your life!

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In Faith, Selfcare
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The Importance of Simplifying Your Life

May 25, 2018 Krystal Irrgang
Importance of Simplifying Your Life

For me, life is like traffic sometimes. Moving into the country really put a halt to a lot of the traffic in my life both literally and figuratively. Living 20 minutes outside of center city Philadelphia, was one big traffic jam and 1 million lights. We moved to upstate NY and suddenly I was driving slower, stopping to check out the creatures, and just chilling on the deck. It became apparent that I needed this in my life. What I ended up discovering was that even though things were slowing down, I needed to learn about the importance of simplifying my life.

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In Selfcare, Homemaking
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How Nature Inspires Creativity & Peace

April 20, 2018 Krystal Irrgang
how nature inspires creativity and peace

One of the blessings of living out in the country is being able to immerse ourselves in nature. At the base of the hill, on the edge of our property is this creek that rushes during the spring months. I love opening the windows and hearing it move in full force down its path. When we moved here from Philly, I immediately fell in love with the peace I found here.

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In Selfcare
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A Beginner's Guide Toward Exercising

February 26, 2018 Krystal Irrgang
a beginners guide toward exercising

I have been hesitant to share my thoughts on the topic of exercise because I don't feel that I am an expert by any means. Over the last year, I realized one thing that was causing a lot of my weight issues. STRESS. If I let up on my regimented exercise routines, my stress and weight levels would increase. Instead of being alarmed by my stress levels, I would beat myself up over my weight. I had everything backward.

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In Selfcare
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Shaking Out The Curated Life

February 21, 2018 Krystal Irrgang
shaking out the curated life

A curated life. This is something that I have been meaning to talk about here but have been trying to figure out the best approach. It is something we face everyday, on the internet. Being an online ministry, it's easy to get caught up in the cycle. I want to break it and share what I'm thinking. It's like when the photographer tells you to breathe deep and shake your arms and shoulders, just so you'll relax and not look so stiff. I want to unstiffify things here.

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In Selfcare
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How To Reduce Stress - In A List!

February 8, 2018 Krystal Irrgang
how to reduce stress in a list

For us as Americans, we know how to live stressful lives. Everything is go, go, GO. Big cities are filled with people coming and going, cars beeping and zooming. We have premade meals so that we have more time to work. There are watches, phones, tablets, and computers to keep lists, remind us of duties, and loads of information so that we can do more! 

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In Selfcare
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How To Be Happy In Life

January 29, 2018 Krystal Irrgang
how to be happy in life

If I could write a step by step instruction book about how to be happy in life, I think it would set me for life. It would be like discovering the fountain of youth, only a little more realistic to our immediate needs. Anyone else out there wishing for that happy fountain?

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In Selfcare
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Book Review: The Gifts of Imperfection by Brene Brown

January 25, 2018 Krystal Irrgang
book review the gifts of imperfection by brene brown

So during the month of January I have been spending my time traveling for work and it's given me a chance to learn a lot about myself. My life coach/therapist suggested I read The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown right before my trip. So I got to it and purchased the e-book on Amazon so that I could save room in my luggage. It's a pretty easy read and only took me a week in between work. I thought I would share a little bit about it with you!

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In Selfcare
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What I Learned From Loosing My Photos

January 4, 2017 Krystal Irrgang
what I learned from loosing my photos

So I debated sharing this, but I thought what I learned from it could help others too. About two weeks ago, my external hard drive with all of my photos on it, DIED. I had been meaning to back up everything onto another one and even online, but I didn't do it. I was too busy. It made me cry crocodile tears and it felt like someone important to me had died. All of my work, as well as my memories, were gone.

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In Selfcare
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Migraines: My Journey Toward Recovery Pt. 1

December 14, 2016 Krystal Irrgang
migraines+my+journey+toward+recovery.jpeg

So, for the last 10 years I have been struggling with hormonal migraines. Any of you in the same boat? I've tried lavender scented tea and candles, caffeinated beverages of all kinds, pain killers, cold/hot showers, sleeping, drinking lots of water, gluten free diets, progesterone cream, massages, days off, you name it. All in an attempt to ease the pulsing in my head, the foggy thoughts, and the feeling like I am pregnant, but clearly am not.

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In Selfcare
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How To Define Personal Priorities

November 30, 2016 Krystal Irrgang
how to define personal priorities

Lately I have been feeling like I have 5 arms that are getting stretched to the max. I love details and giving 100% to what I am doing but at the same time I feel like I am getting no where. I think I spend about 50% of my days at home worrying about getting everything done and feeling accomplished. My brain is one big fuzz pile. If a brain could be fuzzy that is.

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In Selfcare, Homemaking
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Feeling Like An Inspirational Desert?

November 1, 2016 Krystal Irrgang
Feeling+Like+An+Inspirational+Desert.jpeg

As a creative person, I face inspirational ruts quite a lot. I get down on myself for not having a well of ideas springing forth. Maybe you don't feel like a super creative person, but you still need to get inspired or motivated to work, thrive, exercise, or to just do something relaxing. Maybe you just want to get excited again about something. I thought I would share a few ideas that might get your inspired juices flowing.

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In Selfcare
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About Krystal

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Welcome friend! I am first and foremost a daughter of God. As a steward of His many gifts I have been called to be a photographer and homemaker. I am about going against the grain, capturing beauty, and creating a safe haven for the weary. I’d love to creatively collaborate with you!

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@krystalanitastudios
for my latest work

2018 was a good year! I’ve been a bit quiet around here, reflecting on what my goals are for 2019. Happy New Year’s Eve friends! 💙
Nothing like a huge leaf found in Yosemite Valley to make you feel like a kid again. 🍁
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Gonna share some pics soon!
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#lifestylephotography #nyphotographer  #nywebdesigner #hudsonvalleyphotographer #hudsonvalleywebdesigner #liveauthentic #visualsoflife #businesscasual #photographybusiness #theeverygirl #workspace #peoplescreative #flashesofdelight #darlingmovement #familyphotographer #postthepeople #pursuepretty #hudsonvalley #upstateny #yosemite #hudsonvalleyny #entrepreneur
Loved working with these ladies about a month ago! 📸
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@upstate_row is a personal fitness and rowing studio in @thisisportjervis that is super down to earth and works hard to ensure you reach your own fitness goals! I had to try it out for myself and I have to say I've benefited so much! 💪🏋️‍♀️ .
Sharing a few photos on the blog for our session. [link in bio]
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#lifestylephotography #nyphotographer  #nywebdesigner #hudsonvalleyphotographer #hudsonvalleywebdesigner #liveauthentic #visualsoflife #businesscasual #photographybusiness #theeverygirl #workspace #peoplescreative #flashesofdelight #postthepeople #pursuepretty #hudsonvalley #upstateny #portjervis #hudsonvalleyny #entrepreneur #hudsonvalleyfitness #hudsonvalleyfitnessphotographer #personalfitnesstrainer #upstatefitness #upstaterow #personaltrainer
I hope everyone had a wonderful Thanksgiving! I got to spend time with these guys this weekend. Aren't my nephews the cutest? 😍
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(Molly, their dog, seems unsure of my skills. Ha!)
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#lifestylephotography #nyphotographer  #hudsonvalleyphotographer #liveauthentic #visualsoflife #photographybusiness  #peoplescreative #flashesofdelight #darlingmovement #familyphotographer #postthepeople #pursuepretty #hudsonvalley #upstateny #portjervis #hudsonvalleyny
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Just another cold day along the #delawareriver! Even though it’s chilly, the sun is a welcomed friend. Can’t wait for spring!
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#christianblogger #lifestyleblogger #liveauthentic #seeksimplicity #christianwomen #homelife #homeblogger #homecare #livefullyalive #hudsonvalleyny #hudsonvalleylife #upstateliving #upstatenyliving #homemaker #thinkspring #winter #winterwonderland #countrywinter
In our early years together, I loved the color orange pretty intensely. So whenever Chris gets me flowers, heaven forbid they be red, it reminds me of then and makes me smile. I still love orange but it the right places. 🧡
I’ve been making this vegan creamy tomato bisque and it’s become a real hit! Chris added a few extras: fried basil, veggie Italian sausage, and Parmesan. 🥣🍅🌱
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#christianblogger #lifestyleblogger #liveauthentic #seeksimplicity #christianwomen #homelife #homeblogger #homecare #livefullyalive #hudsonvalleyny #hudsonvalleylife #upstateliving #upstatenyliving #homemaker #whattoeat #countrylife  #souprecipes #kashicereal #tomatobisque #creamytomatobisque
Breakfast with peanut butter @kashi and plenty of other goodies. What’s your favorite easy breakfast? 🥣
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#christianblogger #lifestyleblogger #liveauthentic #seeksimplicity #christianwomen #homelife #homeblogger #homecare #livefullyalive #hudsonvalleyny #hudsonvalleylife #upstateliving #upstatenyliving #homemaker #whattoeat #countrylife #breakfast #morningroutine #kashicereal #kashi
Today is supposed to be another warmish one! ☀️🥾 .
I thought I would share a verse that has been the theme of my thoughts lately. As someone whose natural tendency is to worry or be anxious, I’ve really begun to experience this text in a real way. Trusting in my own thoughts can be so destructive! Even convincing myself that I have it all together is just as bad. 😬
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“The mind of sinful man is death, but the mind controlled by the Spirit is life and peace.” - Romans 8:6 📖🕊
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#christianblogger #lifestyleblogger #liveauthentic #seeksimplicity #christianwomen #homelife #homeblogger #homecare #livefullyalive #hudsonvalleyny #hudsonvalleylife #upstateliving #upstatenyliving #homemaker #homedecor #countrylife #springisintheair #whosgotsun #winterblues #verseoftheday #encouragement
Today was so beautiful you guys! Here in NY it’s 60F outside and full of wonderful sun. ☀️ I opened the windows, cleaned the really dirty ones and went for a 2 mile walk. 🥾 I smelled spring but I know we have a little ways to go. 🌱 Anyone else get outside?
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#christianblogger #lifestyleblogger #liveauthentic #seeksimplicity #christianwomen #homelife #homeblogger #homecare #livefullyalive #hudsonvalleyny #hudsonvalleylife #upstateliving #upstatenyliving #homemaker #homedecor #countrylife #springisintheair #whosgotsun #winterblues

krystal@krystalanitastudios.com | Orange County, NY

© 2018 krystal anita studios